Baked Seasoned Cod

Seasoned wild-caught cod served with white Basmati rice, roasted broccoli and grilled mixed peppers. Comes with our house-made lemon dill aioli on the side. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Beef Meatballs

Lean, organic ground beef meatballs served with whole wheat penne, roasted mushrooms and zucchini. Comes with marinara on the side. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Chicken Romano Pasta

Organic chicken breast, lightly breaded and baked to a golden brown. Topped with dairy-free mozzarella. Served with whole-grain spaghetti and roasted Italian vegetables. Comes with a side of our rich, house-made tomato sauce. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Grilled Chicken Breast with BBQ Sauce

Seasoned organic chicken breast served with sweet potato mash and roasted broccoli. Comes with BBQ sauce on the side. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Grilled Chicken Thigh with Hummus

Seasoned organic chicken thighs served with brown rice, roasted peppers and zucchini. Comes with hummus on the side. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Grilled Salmon

Grilled Atlantic salmon served with a wild rice blend, roasted Brussels sprout and sautéed purple cabbage. Comes with our house-made chipotle aioli on the side. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Persian Chicken

Organic chicken breast coated in our Persian-inspired sauce and served with yellow rice. Comes with a medley of roasted vegetables: grape tomatoes, zucchini, yellow squash and eggplant. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Salisbury Steak

Grass-fed ground beef patty topped with our delicious, house-made gravy. Served with red potato mash and creamy mushrooms. Garnished with fresh parsley. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Sweet & Sticky Chicken

Finger lickin' goodness! Grilled organic chicken thighs tossed in our house-made sweet & sticky sauce. Served with Jasmine rice and roasted garlic broccoli and carrots. Garnished with sliced green onion and sesame seeds. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Tandoori Salmon

Grilled Atlantic salmon with a side of our house-made tandoori sauce. Served with coconut lime quinoa and roasted turmeric cauliflower. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Turkey Meatloaf

Lean, organic turkey meatloaf served with garlic red potato mash and roasted green beans. Comes with our house-made vegan gravy on the side. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Waldorf Chicken Salad

Our version of the classic Waldorf salad. Grilled organic chicken breast over a bed of mixed greens, with diced apples, red grapes, celery and toasted walnuts. On the side: our creamy Waldorf dressing. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Baked Seasoned Cod (LOW CARB)

Seasoned wild-caught cod served with cauliflower rice, roasted broccoli and grilled mixed peppers. Comes with our house-made lemon dill aioli on the side. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Beef Meatballs (LOW CARB)

Lean, organic ground beef meatballs served with zucchini noodles and roasted mushrooms. Comes with marinara on the side. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Chicken Romano Pasta (LOW CARB)

Organic chicken breast, lightly breaded and baked to a golden brown. Topped with dairy-free mozzarella. Served with zucchini noodles and roasted Italian vegetables. Comes with a side of our rich, house-made tomato sauce. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Grilled Chicken Breast with BBQ Sauce (LOW CARB)

Seasoned organic chicken breast served with carrot mash and roasted broccoli. Comes with BBQ sauce on the side. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Grilled Chicken Thigh with Hummus (LOW CARB)

Seasoned organic chicken thighs served with roasted peppers and zucchini. Comes with hummus on the side. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Grilled Salmon (LOW CARB)

Grilled Atlantic salmon served with roasted Brussels sprout and sautéed purple cabbage. Comes with our house-made chipotle aioli on the side. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Persian Chicken (LOW CARB)

Organic chicken breast coated in our Persian-inspired sauce and served with yellow cauliflower rice. Comes with a medley of roasted vegetables: grape tomatoes, zucchini, yellow squash and eggplant. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Salisbury Steak (LOW CARB)

Grass-fed ground beef patty topped with our delicious, house-made gravy. Served with caramelized onion celeriac mash and creamy mushrooms. Garnished with fresh parsley. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Sweet & Sticky Chicken (LOW CARB)

Finger lickin' goodness! Grilled organic chicken thighs tossed in our house-made sweet & sticky sauce. Served with cauliflower rice and roasted garlic broccoli and carrots. Garnished with sliced green onion and sesame seeds. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Tandoori Salmon (LOW CARB)

Grilled Atlantic salmon with a side of our house-made tandoori sauce. Served with roasted turmeric cauliflower. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Turkey Meatloaf (LOW CARB)

Lean organic turkey meatloaf served with roasted green beans and a cauliflower and celeriac mash with caramelized onion. Comes with house-made vegan gravy on the side. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Waldorf Chicken Salad

Our version of the classic Waldorf salad. Grilled organic chicken breast over a bed of mixed greens, with diced apples, red grapes, celery and toasted walnuts. On the side: our creamy Waldorf dressing. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Black Bean Burger (MEAT FREE)

Our signature black bean patty served on a whole wheat bun with lettuce, tomato and sliced red onion. Comes with seasoned sweet potato fries and a side of our house-made chipotle aioli sauce. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Cauliflower Burrito Bowl (MEAT FREE)

Taco-seasoned and roasted cauliflower with peppers, red onion, corn, pinto beans and cilantro lime rice. Comes with a side of our chipotle aioli sauce. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Kung Pao Tofu (MEAT FREE)

Crispy tofu tossed in our house-made Kung Pao sauce, with roasted chili peppers, bell peppers, green onion and cashews. Served with Jasmine rice. Garnished with sesame seeds. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Stuffed Peppers (MEAT FREE)

Bell peppers stuffed with seasoned cauliflower, onion, tomato, black beans and corn. Topped with dairy-free cheese. Served with brown rice. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Waldorf Chickpea Salad (MEAT FREE)

Our Meat-Free version of the classic Waldorf salad. Crispy roasted chickpeas over a bed of mixed greens, with diced apples, red grapes, celery and toasted walnuts. On the side: our creamy Waldorf dressing. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Mango Ginger Protein Oats

Gluten-free oats layered with almond milk infused chia seeds. Topped with a mango ginger compote, chia seeds and coconut flakes. [NOTE: All breakfast items come in one portion size only; Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Peanut Butter & Jelly Pancakes

Fluffy peanut butter pancakes topped with crushed peanuts and fresh strawberries. House-made strawberry compote on the side. [NOTE: All breakfast items come in one portion size only; Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Veggie & Egg-White Frittata

Made with pasture raised eggs, fresh spinach, mushrooms, and dairy-free parmesan cheese. Served with chicken sausage and roasted sweet potatoes. [NOTE: All breakfast items come in one portion size only; Meal images are for reference only and may not represent specific portion sizes or accompanying sides]