Shredder 3 - Baked Seasoned Cod

330cal Cal

32gr Pro

14gr T.Car

18gr T.Fat

E GF DF S

A simple meal. Lightly seasoned cod served with cauliflower and poached broccoli, and a tartar sauce for added flavor. This meal is designed for fitness-minded individuals who track their macros or people who prefer simple dishes with fewer calories.

Available sizes:

Standard

Std. PLUS

broccoli, cauliflower, olive oil, herbs & spices, tartar sauce, Cod

Egg, Fish

Standard portion

Calories: 330
Protein: 32gr
Total Carbohydrate: 14gr
Total Fat: 18gr

Std. PLUS portion

Calories: 400
Protein: 45gr
Total Carbohydrate: 17gr
Total Fat: 19gr

Microwave: Remove lid & any portion cups. Cover with napkin. Heat until food reaches an internal temperature of 165˚F. Approx. 2-3 min. Meal may contain soy.

Shredder 3 - Baked Seasoned Cod

Shredder 3 - Baked Seasoned Cod

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