Baked Seasoned Cod (LOW CARB)

PREMIUM

Baked Seasoned Cod (LOW CARB)

250cal Cal

22gr Pro

14gr T.Car

12gr T.Fat

4gr Fiber

PREMIUM E LC GF DF PE S LS LC LF

Seasoned wild-caught cod served with cauliflower rice, roasted broccoli and grilled mixed peppers. Comes with our house-made lemon dill aioli on the side. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Available sizes:

Standard

Std. PLUS

LARGE

lemon, herbs & spices, parsley, cayenne pepper, Cod, mayo, shredder, cauliflower, bell pepper, shallot, broccoli, olive oil, almond milk, garlic, dill

Almond, Tree Nuts, Fish, Egg

Standard portion

Calories: 250
Protein: 22gr
Total Carbohydrate: 14gr
Total Fat: 12gr
Dietary Fiber: 4gr
Cholesterol: 40mg
Sodium: 380mg
Total Sugars: 5gr

Std. PLUS portion

Calories: 350
Protein: 34gr
Total Carbohydrate: 18gr
Total Fat: 16gr
Dietary Fiber: 5gr
Cholesterol: 70mg
Sodium: 500mg
Total Sugars: 6gr

LARGE portion

Calories: 460
Protein: 46gr
Total Carbohydrate: 22gr
Total Fat: 20gr
Dietary Fiber: 6gr
Cholesterol: 100mg
Sodium: 620mg
Total Sugars: 7gr

[1] MICROWAVE: Remove lid and included portion cups and trays. Microwave for 2 minutes. If needed, continue to heat in 30 second intervals. [2] OVEN: Adjust rack to middle position and preheat to 375°F. Remove lid and included portion cups and trays. Place on baking sheet and bake for 5 minutes. If needed, continue to bake in 2 minute intervals. [HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F]

Baked Seasoned Cod (LOW CARB)

Baked Seasoned Cod (LOW CARB)

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