Blackened Chicken & Pineapple

420cal Cal

32gr Pro

41gr T.Car

14gr T.Fat

5gr Fiber

E HL GF DF LS LC LF

It’s island time! Chicken breast rubbed in a unique blend of herbs, spices and seasonings, then seared and baked to perfection. Served with a wild rice pilaf and Caribbean slaw. On the side: our zesty pineapple relish. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]

Available sizes:

Standard

Std. PLUS

LARGE

apple cider vinegar, orange, herbs & spices, pineapple, green onion, agave, veg. broth, VG butter, radish, bell pepper, red onion, chicken breast, wild rice blend, cabbage, carrot, onion, olive oil, cilantro, garlic, lime

No Allergens Listed

Standard portion

Calories: 420
Protein: 32gr
Total Carbohydrate: 41gr
Total Fat: 14gr
Dietary Fiber: 5gr
Cholesterol: 60mg
Sodium: 410mg
Total Sugars: 9gr

Std. PLUS portion

Calories: 560
Protein: 46gr
Total Carbohydrate: 54gr
Total Fat: 17gr
Dietary Fiber: 6gr
Cholesterol: 90mg
Sodium: 520mg
Total Sugars: 11gr

LARGE portion

Calories: 690
Protein: 60gr
Total Carbohydrate: 67gr
Total Fat: 20gr
Dietary Fiber: 7gr
Cholesterol: 120mg
Sodium: 630mg
Total Sugars: 13gr

[1] MICROWAVE: Remove lid and included portion cups and trays. Microwave for 2 minutes. If needed, continue to heat in 30 second intervals. [2] OVEN: Adjust rack to middle position and preheat to 375°F. Remove lid and included portion cups and trays. Place on baking sheet and bake for 5 minutes. If needed, continue to bake in 2 minute intervals. [HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F]

Blackened Chicken & Pineapple

Blackened Chicken & Pineapple

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