Ginger & Tomato Peanut Stew

200cal Cal

9gr Pro

27gr T.Car

8gr T.Fat

E MF GF DF

A stew of eggplant, tomatoes, zucchini and peanut butter seasoned with cumin, coriander, turmeric, ginger and cayenne over a bed of steamed basmati rice

Available sizes:

Standard

onion, Basmati rice, zucchini, eggplant, shallot, tomato, cilantro, ginger, lemon juice, peanut butter, peanut, veg. stock, peanut oil, tomato paste, jalapeno

Peanut

Standard portion

Calories: 200
Protein: 9gr
Total Carbohydrate: 27gr
Total Fat: 8gr

MICROWAVE: Remove lid. Cover with napkin. Heat 2mins. OVEN: Preheat to 350˚F. Remove lid. Place on middle rack. Heat 7-10mins. When reheating food, cook to a temperature of at least 165˚F

Ginger & Tomato Peanut Stew

Ginger & Tomato Peanut Stew

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