Spicy South African Portobello Mushroom

Spicy South African Portobello Mushroom

290cal Cal
8gr Pro
43gr T.Car
10gr T.Fat
E MF GF DF
This South African classic dish mixed our portobello mushroom caps with a sauce of garlic, onions and mango chutney. Served with a curried sweet potato duchess and a creamy coleslaw.
Available sizes:
Standard

VG worcestershire, caraway seed, red wine (cooking), GF panko, mango chutney, nutmeg, portobello mushroom, curry powder, mustard, apple cider vinegar, SF ketchup, VG mayo, onion, herbs & spices, agave, GF soy sauce, ginger, garlic, olive oil, tomato, carrot, cabbage, GF breadcrumbs, sweet potato

Gluten
Standard portion
  • Calories: 290
  • Protein: 8gr
  • Total Carbohydrate: 43gr
  • Total Fat: 10gr

Remove Coleslaw before Heating. BEST RESULTS OVEN: Preheat to 350˚F. Remove lid. Heat 7-10mins. MICROWAVE: Remove lid. Cover with napkin. Heat 2mins. Reheat to a temp of at least 165˚F. Meal may contain soy.

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