Etouffee Stew

290cal Cal

5gr Pro

54gr T.Car

6gr T.Fat

E MF GF DF

A classic Creole dish made meat-free. A a spicy stew of vegetables is served over Creole rice and topped with a caramelized lemon coin.

Available sizes:

Standard

onion, Basmati rice, bell pepper, celery, tomato, olive oil, garlic, herbs & spices, green onion, VG worcestershire, hot sauce, VG butter, rice flour, creole seasoning, red pepper flakes

Gluten

Standard portion

Calories: 290
Protein: 5gr
Total Carbohydrate: 54gr
Total Fat: 6gr

BEST RESULTS OVEN: Preheat to 350˚F. Remove lid. Place on middle rack. Heat 15-20mins. MICROWAVE: Remove lid. Cover with napkin. Heat 2mins. When reheating food, cook to a temperature of at least 165˚F. Meal may contain soy.

Etouffee Stew

Etouffee Stew

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