Karaage Chicken

Karaage Chicken

440cal Cal
30gr Pro
39gr T.Car
18gr T.Fat
4gr Fiber
E HL GF DF LC
Japanese fried chicken gets a Clean Plates makeover! Our chicken breast is lightly coated in potato starch, pan-fried, then baked to a golden brown. Served with fried brown rice. Comes with a side of Asian-style coleslaw and our dairy-free Kewpie mayo. [Meal images are for reference only and may not represent specific portion sizes or accompanying sides]
Available sizes:
Standard
Std. PLUS
LARGE

sesame oil, agave, herbs & spices, green onion, dijon mustard, lemon, rice wine vinegar, sake, potato starch, mayo, peas, chicken breast, brown rice, cabbage, carrot, onion, olive oil, garlic, ginger, GF soy sauce

Egg
Standard portion
  • Calories: 440
  • Protein: 30gr
  • Total Carbohydrate: 39gr
  • Total Fat: 18gr
  • Dietary Fiber: 4gr
  • Cholesterol: 60mg
  • Sodium: 610mg
  • Total Sugars: 6gr
Std. PLUS portion
  • Calories: 560
  • Protein: 43gr
  • Total Carbohydrate: 48gr
  • Total Fat: 22gr
  • Dietary Fiber: 5gr
  • Cholesterol: 90mg
  • Sodium: 730mg
  • Total Sugars: 8gr
LARGE portion
  • Calories: 690
  • Protein: 56gr
  • Total Carbohydrate: 57gr
  • Total Fat: 26gr
  • Dietary Fiber: 6gr
  • Cholesterol: 120mg
  • Sodium: 850mg
  • Total Sugars: 10gr

[1] MICROWAVE: Remove lid and included portion cups and trays. Microwave for 2 minutes. If needed, continue to heat in 30 second intervals. [2] OVEN: Adjust rack to middle position and preheat to 375°F. Remove lid and included portion cups and trays. Place on baking sheet and bake for 5 minutes. If needed, continue to bake in 2 minute intervals. [HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F]

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